Training to Endure- From the Front Range and Into the Hills – Colorado

Description

Take your indoor ride to the next level! Make sure to check out the demonstration video in our photo gallery. 

What You Get with Your Purchase

Format options include DVD. Once you open your package, you will receive instructions on how to download your video for no extra charge! The download includes all of the same features as the DVD

This is a 3 Part workout series – Choose one or all

Part 1 – Training to Endure – From the Front Range and Into the Hills – Colorado (To Carter Lake)

• Length: # 1Hr # 28min
• Difficulty: 6/10
• Fitness goals: Warmup to aerobic efforts with anaerobic finish

Part 2 – Training to Endure – From the Front Range and Into the Hills – Colorado (To Horsetooth)

• Length: # 1 Hr # 30 min
• Difficulty: 8/10
• Fitness goals: Dynamic intervals, anaerobic efforts, higher resistance

Part 3 – Training to Climb – The Alaskan Sunset Ride – Anchorage

• Length: # 1Hr #30 min
• Difficulty: 6/10
• Fitness goals: This is a fun social ride that is designed to provide an aerobic workout with a mix of high intensity resistance. 

Additional information

• Resolution: DVD (480i) Download (720p-520p-360p) *Downloads are AI enhanced providing near HD resolution*
• Audio: 2 channel stereo. 4 tracks