Anaerobic – Cycling the Southwest Sunbelt – CO/NM

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Description

Take your indoor ride to the next level! Make sure to check out the demonstration video in our photo gallery. 

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Format options include DVD. Once you open your package, you will receive instructions on how to download your video for no extra charge! The download includes all of the same features as the DVD

Restoring classic video content from 2009 with the power of AI, this video is transformed from grainy 480i resolution into near high definition!
This is the first 50 miles of of a spectacular 100 mile ride from Durango Colorado to Farmington New Mexico. The ride follows the Animas River and the views are awesome! Ride with me and over 350 cyclists as we gracefully wind our way through this beautiful countryside. Efforts are unpredictable with efforts that start in the low aerobic zone. But, to keep up, there are spontaneous jumps into the high anaerobic zone because you never know when the pack will jump and surge!


This can be a 3Part workout series – Choose one or all

Part 1 – Anaerobic – Cycling the Southwest Sunbelt – Colorado to New Mexico

*AI Enhanced*

  • Length: # 2Hr 05 min
  • Difficulty: 7/10
  • Fitness goals: Great real world group ride and workout developing cardiovascular efficiency and explosive power. Includes 30 min sustained steady state interval.

Part 2 – Anaerobic – Hillervals – The Wisconsin Rollers – To the Farms

*AI Enhanced*

  • Length: # 1 Hr 20 min
  • Difficulty: 7/10
  • Fitness goals: Intervals are single handedly one of the best ways to condition your muscles and heart, but, they can be torturous. Why not do it on the road with friends that push you? This series does exactly that!

Part 3 – Anaerobic – Hillervals – The Wisconsin Rollers – Racing Rollers

*AI Enhanced*

  • Length:  1 Hr 26 min
  • Difficulty: 8/10
  • Fitness goals: Intervals are single handedly one of the best ways to condition your muscles and heart, but, they can be torturous. Why not do it on the road with friends that push you? This series does exactly that!

Additional information

  • Resolution: Filmed at 480i, BD (1080i) DVD (480i) Download (1080p-720p-520p-360p) *Downloads are AI enhanced providing near HD resolution*
  • Audio: 2 channel. 4 tracks

Additional information

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