Indoor Cycling Workout Videos
Pick your perfect workout
If this is your first time exploring Cycling Videos Online’s collection of indoor cycling workouts, please read on. If not, you may notice a few changes. We’ve made this simpler and budget friendly with the option to bundle, download or watch on demand within each title.
Please use our sorting options to the right to fine tune your workout experience.
The Dashboard
- A heart rate monitor
- A cadence senor
Our advanced heads up display makes each ride unique. The road is your coach, not a stopwatch. Different videos have different versions of this dashboard. But each is designed to target your goals, enhance the realism of the ride and most of all, make it fun and fast!
Try your first workout!
Below is a 30 minute workout video with specific instructions on how to use the dash.
When you’re ready to start your workout, make sure you’re comfortable on your bike with a full bottle of water and ready to put in a difficult effort. Fire up your bike computer, heart rate monitor and cadence sensor. Then press play and enlarge the video to full screen. Most of all, have fun!
I want my workout:
difficulty: | to be extremely difficult | To break my plateaus | to be difficult | to be tough but not insane | to be gentle |
category: | recovery – starter | weight-loss focused | cardio-muscle focused | mental toughness – distance | muscle building – power |
discipline: | Racing | Climbing | Touring | Intervals |
to be in: | Colorado | California | Hawaii | Alaska | Nevada | Minnesota – Wisconsin | New Mexico | Utah | Canada |
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Training to Endure- From the Front Range and Into the Hills – Colorado
$14.95 – $30.00 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Climb – The Alaskan Sunset Ride – Anchorage
$14.95 – $30.00 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Endure – From the Front Range into the Hills – Colorado
$14.95 – $35.00 Select options This product has multiple variants. The options may be chosen on the product page -
Muscle Breakdown – The Mile of Hell – Colorado
$14.95 – $35.00 Select options This product has multiple variants. The options may be chosen on the product page -
Muscle Breakdown – Gran Fondo Moab – Utah
$14.95 – $24.95 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Endure – Arches National Park- Utah
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Heart Health Summer Roads Through Colorful Colorado
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Heart Health – Autumn Trails of the Rocky Mountains
$14.95 – $24.95 Select options This product has multiple variants. The options may be chosen on the product page -
Xtreme Calorie Burner- The Road to Hana Maui
$14.95 – $24.95 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Endure – North Maui Island Loop
$14.95 – $24.95 Select options This product has multiple variants. The options may be chosen on the product page -
Heart Health – The Valley Isle Roads of Maui
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Anaerobic – Through the Forest and Over “The Hump” – Vancouver Island
$14.95 – $35.00 Select options This product has multiple variants. The options may be chosen on the product page -
Anaerobic – The Islands of British Columbia
$14.95 – $35.00 Select options This product has multiple variants. The options may be chosen on the product page -
Heart Health – The Islands of British Columbia
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Anaerobic – Palmer to Matanuska Alaska
$14.95 – $35.00 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Endure – Anchorage to Eagle River Alaska
$14.95 Select options This product has multiple variants. The options may be chosen on the product page