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It’s warming up! Yay! Train hot!This is probably one of the most important changes that you should make as soon
The Nightmare and How I Resolved it Symptoms: fullness in the ears feeling like your ears are “plugged” changes to
2000 friends later, reading posts from people I didn’t know, I was amazed by the diversity of opinion. At first that diversity was quaint, after a while, it just really made me mad. How is it that I’m seeing so many polarizing opinions one after the other? So many shallow, thoughtless memes? So many insensitive videos? I began thinking, like probably most of you do, that this is just the world we live in.
I’ve been a long time fan of the TDF ever since Greg Lemond won his first yellow jersey in 1984
Just because it has pedals, doesn’t make it a bike I’ve been dreading the day that I would come off
The Best You. Be kind, even to those who you disagree with. Do these things to be a better you.
The Nightmare and How I Resolved it Symptoms: fullness in the ears feeling like your ears are “plugged” changes to
I decided to write this because CBD has changed my life. I’ve been a chronic sufferer of psoriasis. Over the
Hope you’re geared up and ready to go this summer, I know I am. The question I was asked recently
This has been a really windy spring. I’ve received emails from California to Virginia asking how to deal with it.
You never know what a bike ride is going to throw at you. You might roll out the door with
Oct 2008 – Created my first DVD with adhesive label and sold on Ebay for $5 woo hoo!: Reno to
Above: Kinesiotaping is a very effective method to help reduce muscle pain and soreness. It’s also an effective means to
I was recently given a video that really frightened me. Anger, impatience, and intolerance seems to be a theme on
While it’s great that Specialized responded to public pressure over the word “Roubaix” this is far from an isolated indecent.
Hello! Here in Denver we have been dealing with 95-100 degree heat on a daily basis. Quite honestly, I cannot
I don’t think that love is a “feeling.” You can feel emotions, but, love is not an emotion. There is
I had a knee replacement and was prescribed oxy and tram. I was on it for 8 weeks before deciding
Tweet I arrived home and everything seemed to be going great. My home was set up for ease of
Tweet I woke up in the morning. My mouth was horribly dry and I’m sure my breath was nasty. I
Tweet Pre-Surgery So, you’re gonna bite the bullet and get it done. Pre-surgery is a series of doctors visits and
Tweet Investigation If you have a bum knee, this might not mean that you have to get a replacement.
Tweet I’m writing this for you. You’ve struggled long enough with the pain and awkwardness that comes with an advanced
Tweet Picking a trainer for indoor cycling Friend on Facebook Follow on
Your #1 Responsibility is to Protect Your Life and be Safe Tweet stay safe out there! 1. As a
You’re descending at 60mph and your front wheel begins the death wobble. How do you stop? Watch the video below.
Having started with humble roots and still finding myself humbled by better atheletes, I can empathize with the beginner cyclist.
Let’s be honest with ourselves, we are not riding bikes to save the planet. Most of us are not cycling
I can’t emphasize enough the importance of consultation with a doctor if you are building a workout routine after years
As with any new activity, you must become proficient before you will see any real benefits. The first couple of
After working out in the aerobic zone for a few weeks, you’re feeling pretty good. You’re able to go longer,
I am going through a tough time right now. As some of you may already know, my wife of 16