Description
Heart Health Autumn Trails: The Ultimate Rocky Mountain Challenge
Transform your fitness journey with breathtaking autumn vistas as your training partner. Heart Health Autumn Trails delivers an immersive 7-day workout experience that combines the thrill of Colorado’s golden aspens and snow-capped peaks with precision interval training.
Each 30-minute session transports you to the majestic Rocky Mountains during peak fall colors, guiding you from the shimmering waters of Dillon Lake through Silverhorn, Frisco, Copper Mountain, and culminating at beautiful Breckenridge. Push your limits with scientifically designed intervals that maximize fat burning while nature’s most spectacular scenery unfolds before you.
Dismount for targeted floor routines that complement your ride, building strength and flexibility where cyclists need it most. This isn’t just a workout—it’s an alpine adventure that transforms your body while feeding your soul with Colorado’s breathtaking autumn landscapes.
The most efficient fat-burning, muscle-building program with the most magnificent views you’ll ever experience from your exercise bike.
Additional information
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- Resolution: DVD (480i) Blu-Ray (1080p) Download (2K)
- Audio: 2 channel stereo. 4 tracks