The San Francisco Backroads – Over the Golden Gate

Description

Cycling Videos Online: Golden Gate Grand Tour: San Francisco Coastal Adventure Workout

First and foremost, this is a workout video, not a scenic trek, you’re not a tourist but an actual participant in an epic indoor cycling adventure!

Experience the majesty of San Francisco on this immersive 85-minute indoor cycling journey starting at the iconic Golden Gate Bridge. This virtual ride combines breathtaking coastal views with challenging hill climbs through the Presidio and peaceful stretches through Golden Gate Park.

The ride’s intensity varies from moderate recovery sections to challenging climbs, making it an ideal training session for building endurance and climbing strength. With crystal-clear HD footage captured on a perfect sunny day, you’ll feel like you’re really cycling through San Francisco’s most scenic neighborhoods and landmarks.

Targeted Workout Elements:

• Endurance Building: Extended moderate-intensity sections across the Golden Gate Bridge and through the park
• High-Intensity Climbs: Challenging Presidio hills for maximum power output and strength building
• Active Recovery: Strategic flat sections allowing for controlled heart rate management

Video Details

• Length: 1 hour 25 minutes
• difficulty: Moderately difficult 6/10
• resolution: DVD 480i, Blu-Ray 1080p, Download and On-demand 4K
• audio: 2 Channel Stereo with 4 audio tracks