{"id":15545,"date":"2024-02-13T00:05:30","date_gmt":"2024-02-13T00:05:30","guid":{"rendered":"https:\/\/mybikething.com\/home\/?post_type=product&p=15545"},"modified":"2024-04-21T01:38:30","modified_gmt":"2024-04-21T01:38:30","slug":"training-to-endure-from-the-front-range-and-into-the-hills-colorado","status":"publish","type":"product","link":"https:\/\/mybikething.com\/home\/product\/training-to-endure-from-the-front-range-and-into-the-hills-colorado\/","title":{"rendered":"Training to Endure- From the Front Range and Into the Hills – Colorado"},"content":{"rendered":"

Take your indoor ride to the next level! Make sure to check out the demonstration video in our photo gallery.\u00a0<\/strong><\/p>\n

What You Get with Your Purchase<\/h2>\n

Format options include DVD. Once you open your package, you will receive instructions on how to download your video for no extra charge!\u00a0<\/strong>The download includes all of the same features as the DVD<\/p>\n

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Restoring classic video content from 2009 with the power of AI, this video is transformed from grainy 480i resolution into high definition!
\nPart 1 of this 2 part workout series, begins in Fort Collins and begins a 60 mile adventure. Part 1 winds through Loveland Colorado, along the Poudre River trails, and into the quiet rural roads that deadhead west towards Carter Lake. This is an excellent warm-up to bigger efforts on the horizon!<\/p>\n<\/div>\n

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This is a 3 Part workout series – Choose one or all<\/h2>\n

Part 1 – Training to Endure – From the Front Range and Into the Hills – Colorado (To Carter Lake)<\/h3>\n

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  • Length: # 1Hr # 28min<\/strong><\/li>\n
  • Difficulty: 6\/10<\/strong><\/li>\n
  • Fitness goals: Warmup to aerobic efforts with anaerobic finish<\/strong><\/li>\n<\/ul>\n
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    Part 2 – Training to Endure – From the Front Range and Into the Hills – Colorado (To Horsetooth)<\/h3>\n

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    • Length: # 1 Hr # 30 min<\/strong><\/li>\n
    • Difficulty: 8\/10<\/strong><\/li>\n
    • Fitness goals: Dynamic intervals, anaerobic efforts, higher resistance<\/strong><\/li>\n<\/ul>\n
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      Part 3 – Training to Climb – The Alaskan Sunset Ride – Anchorage<\/h3>\n

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      • Length: # 1Hr #30 min<\/strong><\/li>\n
      • Difficulty: 6\/10<\/strong><\/li>\n
      • Fitness goals: This is a fun social ride that is designed to provide an aerobic workout with a mix of high intensity resistance.\u00a0<\/strong><\/li>\n<\/ul>\n
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        Additional information<\/h2>\n
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        • Resolution: DVD (480i) Download (720p-520p-360p) *Downloads are AI enhanced providing near HD resolution*<\/strong><\/li>\n
        • Audio:\u00a02 channel stereo. 4 tracks<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          Your workout begins here<\/h4>\n