{"id":23750,"date":"2026-04-05T20:30:13","date_gmt":"2026-04-05T20:30:13","guid":{"rendered":"https:\/\/mybikething.com\/home\/?post_type=product&#038;p=23750"},"modified":"2026-04-05T21:20:56","modified_gmt":"2026-04-05T21:20:56","slug":"anaerobic-south-denvers-rugged-terrain","status":"publish","type":"product","link":"https:\/\/mybikething.com\/home\/product\/anaerobic-south-denvers-rugged-terrain\/","title":{"rendered":"ANAEROBIC &#8211; South Denver&#8217;s Rugged Terrain &#8211; Survival &#8211; A 1985 Cycling Mindset"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>South Denver&#8217;s Mountain Highways Don&#8217;t Care About Your Fitness App<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Thirty miles of real Colorado roads \u2014 no hand-holding, no perfect conditions. This ride winds past the rocky shores of Chatfield Reservoir, punches through the open terrain below Deer Creek Canyon, and tears down the wide exposed descent into Ken Caryl before fighting its way back home. This is what cycling looked like before GPS told you where to go. You read the clouds. You rode the road. You survived.<\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-23750-1\" width=\"480\" height=\"270\" poster=\"https:\/\/mybikething.com\/wp-content\/uploads\/2026\/04\/vlcsnap-2026-04-04-13h04m06s704.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/mybikething.com\/wp-content\/uploads\/2026\/04\/Death-Demo1.mp4?_=1\" \/><a href=\"https:\/\/mybikething.com\/wp-content\/uploads\/2026\/04\/Death-Demo1.mp4\">https:\/\/mybikething.com\/wp-content\/uploads\/2026\/04\/Death-Demo1.mp4<\/a><\/video><\/div>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">South Denver delivers 2 hours and 1 minute of sustained anaerobic work \u2014 averaging 80% max heart rate, with short punishing intervals of 5 to 10 minutes that spike the effort before any real recovery arrives. Don&#8217;t let the descents fool you \u2014 the fast open roads demand as much from your legs as the climbs. Difficulty 7\/10.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>If you&#8217;re ready to stop watching numbers on a screen and start riding like you mean it \u2014 this one&#8217;s for you.<\/strong><\/p>\n<hr \/>\n<h2>Additional information<\/h2>\n<ul>\n<li>Resolution: <strong>BD (1080i) DVD (480i) Download (1080p-720p-520p-360p)<\/strong><\/li>\n<li>Audio:\u00a0<strong>2 channel stereo. 4 tracks<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p><strong>Keywords:<\/strong> indoor cycling workout video, virtual bike ride Colorado, South Denver cycling, Chatfield Reservoir bike ride, Deer Creek Canyon cycling, Ken Caryl cycling, anaerobic cycling workout, indoor training video, virtual cycling tour, bike trainer video, POV cycling video, coached cycling workout, Colorado mountain roads cycling, real road cycling video, 2 hour cycling workout, interval training cycling, cycling videos online, virtual ride along, hard cycling workout, indoor bike workout<\/p>\n","protected":false},"excerpt":{"rendered":"<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/3EKX5QUW_qk?si=Lm1DlvX5c5Ve68cE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<hr \/>\n<h4>Watch the Full Video Now! No commercials, no interruptions, only unlimited cycling adventures<\/h4>\n<h4><a href=\"https:\/\/cyclingvideosonline.com\/anaerobic-survival-a-1985-mindset\/\"><img decoding=\"async\" class=\"wp-image-14128\" src=\"https:\/\/mybikething.com\/wp-content\/uploads\/2023\/12\/il_fullxfull.1563938723_1rmr.webp\" alt=\"\" width=\"80\" height=\"60\" \/><\/a><\/h4>\n<hr \/>\n<h4>Download the Full Video<\/h4>\n<h4><a href=\"https:\/\/cyclingvideosonline.com\/anaerobic-survival-a-1985-mindset\/\"><img decoding=\"async\" class=\"wp-image-14127\" src=\"https:\/\/mybikething.com\/wp-content\/uploads\/2023\/12\/downloads-icon-400-300x300.png\" alt=\"\" width=\"60\" height=\"60\" \/><\/a><\/h4>\n<hr \/>\n<h4>Buy on DVD or Blu-Ray<\/h4>\n","protected":false},"featured_media":23756,"template":"","meta":{"nf_dc_page":""},"product_brand":[],"product_cat":[754,753],"product_tag":[6237,1323,94,6234,5729,6231,6235,87,6236,5739,6232,88,5486,1318,5723,5726,6238,6233,5735,5740,6230,6229,5728,5734],"product_folder":[],"class_list":{"0":"post-23750","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cycling-workout-videos","7":"product_cat-indoor-training-workout","8":"product_tag-2-hour-cycling-workout","9":"product_tag-ana","10":"product_tag-anaerobic","11":"product_tag-anaerobic-cycling-workout","12":"product_tag-bike-trainer-video","13":"product_tag-chatfield-reservoir-bike-ride","14":"product_tag-coached-cycling-workout","15":"product_tag-colorado","16":"product_tag-colorado-mountain-roads-cycling","17":"product_tag-cycling-videos-online","18":"product_tag-deer-creek-canyon-cycling","19":"product_tag-difficult","20":"product_tag-hard-cycling-workout","21":"product_tag-indoor-bike-workout","22":"product_tag-indoor-cycling-workout-video","23":"product_tag-indoor-training-video","24":"product_tag-interval-training-cycling","25":"product_tag-ken-caryl-cycling","26":"product_tag-pov-cycling-video","27":"product_tag-real-road-cycling-video","28":"product_tag-south-denver-cycling","29":"product_tag-virtual-bike-ride-colorado","30":"product_tag-virtual-cycling-tour","31":"product_tag-virtual-ride-along","32":"product_shipping_class-dvd-orders","34":"first","35":"instock","36":"purchasable","37":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/product\/23750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/media\/23756"}],"wp:attachment":[{"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/media?parent=23750"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/product_brand?post=23750"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/product_cat?post=23750"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/product_tag?post=23750"},{"taxonomy":"product_folder","embeddable":true,"href":"https:\/\/mybikething.com\/home\/wp-json\/wp\/v2\/product_folder?post=23750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}