Indoor Cycling Workout Videos
Pick your perfect workout
If this is your first time exploring Cycling Videos Online’s collection of indoor cycling workouts, please read on. If not, you may notice a few changes. We’ve made this simpler and budget friendly with the option to bundle, download or watch on demand within each title.
Please use our sorting options to the right to fine tune your workout experience.
The Dashboard
- A heart rate monitor
- A cadence senor
Our advanced heads up display makes each ride unique. The road is your coach, not a stopwatch. Different videos have different versions of this dashboard. But each is designed to target your goals, enhance the realism of the ride and most of all, make it fun and fast!
Try your first workout!
Below is a 30 minute workout video with specific instructions on how to use the dash.
When you’re ready to start your workout, make sure you’re comfortable on your bike with a full bottle of water and ready to put in a difficult effort. Fire up your bike computer, heart rate monitor and cadence sensor. Then press play and enlarge the video to full screen. Most of all, have fun!
I want my workout:
difficulty: | to be extremely difficult | To break my plateaus | to be difficult | to be tough but not insane | to be gentle |
category: | recovery – starter | weight-loss focused | cardio-muscle focused | mental toughness – distance | muscle building – power |
discipline: | Racing | Climbing | Touring | Intervals |
to be in: | Colorado | California | Hawaii | Alaska | Nevada | Minnesota – Wisconsin | New Mexico | Utah | Canada |
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The San Francisco Backroads (Part 1) Marin County Loop
$19.95 Select options This product has multiple variants. The options may be chosen on the product page -
Going the Distance – The San Francisco Collection – Bodega Bay to Windsor
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Xtreme Calorie Burner – River Trails Escape to Sun! – Sacramento California
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Unleash Your Inner Racer: American River Trail Time Trial Challenge! California
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Unleash Your Inner Racer: American River Trail Time Trial Challenge! California
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Endure: From Evergreen to Red Rocks Colorado (1 hr 28 min)
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Win! The Rattlesnake Bite – Loveland Colorado to Carter Lake
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Muscle Breakdown – Laying Down the Hammer – Evergreen Colorado
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Anaerobic Tour of Evergreen Colorado
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
X-Treme Calorie Burner – Tour of the High Desert Reno Nevada
$14.95 – $19.95 Select options This product has multiple variants. The options may be chosen on the product page -
Muscle Breakdown – The Peavine Challenge – Reno, Nevada
$14.95 Select options This product has multiple variants. The options may be chosen on the product page -
Climbing for Life – The Tour de Steamboat – 110 Mile Collection – Colorado
$14.95 – $49.95 Select options This product has multiple variants. The options may be chosen on the product page -
Anaerobic – Hillervals! – The Wisconsin Rollers USA
$14.95 – $24.95 Select options This product has multiple variants. The options may be chosen on the product page -
Anaerobic – Cycling the Southwest Sunbelt – CO/NM
$14.95 – $29.95 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Climb – Rising Above Expectation – Santa Barbara California
$14.95 – $30.00 Select options This product has multiple variants. The options may be chosen on the product page -
Training to Win – The Air Center Criterium Challenge – Reno Nevada
$14.95 – $30.00 Select options This product has multiple variants. The options may be chosen on the product page